The Let them theory : a life-changing tool that millions of people can't stop talking about

By:

Robbins, Mel

Material type: Text

TextPublication details: New Delhi: Hay House Publishers (India) Pvt. Ltd..; c2024.Description: 323pISBN:

9789366117867

Subject(s):

DDC classification:

158.1 ROB

Summary: The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	IMI Delhi	158.1 ROB (Browse shelf(Opens below))	Available	22375

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Previous	158.1 JOR The Almanack of Naval Ravikant : a guide to wealth and happiness	158.1 NAF Confidence: 8 steps to knowing your worth	158.1 PRA Truth without apology: for those tired of sweet lies	158.1 ROB The Let them theory : a life-changing tool that millions of people can't stop talking about	158.1 SHE Think like a monk: train your mind for peace and purpose every day	158.1 SHI The power of one thought	158.1 SIN You become what you think : master your mind, master your life	Next

Includes bibliographical references.

The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing.

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