The Let them theory : a life-changing tool that millions of people can't stop talking about

By:

Robbins, Mel

Material type: Text

TextPublication details: New Delhi: Hay House Publishers (India) Pvt. Ltd..; c2024.Description: 323pISBN:

9789366117867

Subject(s):

DDC classification:

158.1 ROB

Summary: The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	IMI Delhi	158.1 ROB (Browse shelf(Opens below))	Available	22375

Includes bibliographical references.

The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing.

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