Digital exhaustion : simple rules for reclaiming your life

By:

Leonardi, Paul

Material type: Text

TextPublication details: Dublin: Penguin Random House; c2025.Description: xxvi, 319pISBN:

9781529146844

Subject(s):

DDC classification:

303.231 LEO

Summary: Digital Exhaustion shows us how we can reimagine our relationship with our digital tools. Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy.

List(s) this item appears in: New Arrivals 2026

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	IMI Delhi	303.231 LEO (Browse shelf(Opens below))	Available	22376

Includes index.

Digital Exhaustion shows us how we can reimagine our relationship with our digital tools.
Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy.

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