The ageless brain: how to sharpen and protect your mind for a lifetime

By:

Bredesen, Dr Dale

Material type: Text

TextPublication details: London: Penguin; c2025.Description: 369pISBN:

9781785042287

Subject(s):

DDC classification:

616.8311 BRE

Summary: From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	IMI Delhi	616.8311 BRE (Browse shelf(Opens below))	Available	22432

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Previous	612.82 BEN A brief history of intelligence: why the evolution of the brain holds the key to the future of AI	612.821 WAL Why we sleep : the new science of sleep and dreams	613 PAN Your body already knows: reset your gut, hormones, sleep and mood in 21 days	616.8311 BRE The ageless brain: how to sharpen and protect your mind for a lifetime	616.8914 HOL The art of psychotherapy	616.89140285 WOO Artificial Intelligence in Cognitive Behavioural Therapy: a guide for mental health professionals	616.9803 MCC Stress, health, and behavior	Next

Includes bibliographical references and index.

From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.
Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.

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