Indistractable: how to control your attention and choose your life
Eyal, Nir
Indistractable: how to control your attention and choose your life - London: Bloomsbury Publication; c2019. - ix, 319p.
Includes bibliographical references and index.
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
9781526625335
Distraction (Psychology)
Attention
153.733 EYA
Indistractable: how to control your attention and choose your life - London: Bloomsbury Publication; c2019. - ix, 319p.
Includes bibliographical references and index.
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
9781526625335
Distraction (Psychology)
Attention
153.733 EYA