| 000 | 01066nam a2200205 4500 | ||
|---|---|---|---|
| 005 | 20260528143118.0 | ||
| 008 | 260526b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781529146844 | ||
| 082 | _a303.231 LEO | ||
| 100 | _aLeonardi, Paul | ||
| 245 |
_aDigital exhaustion _b: simple rules for reclaiming your life |
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| 260 |
_aDublin: _bPenguin Random House; _cc2025. |
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| 300 | _axxvi, 319p. | ||
| 500 | _aIncludes index. | ||
| 520 | _aDigital Exhaustion shows us how we can reimagine our relationship with our digital tools. Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy. | ||
| 650 | _aTechnology | ||
| 650 | _aSocial aspects | ||
| 650 | _2Personal Growth | ||
| 942 |
_2ddc _n0 _cC |
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| 999 |
_c30911 _d30911 |
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