000 01099nam a2200205 4500
005 20260520163134.0
008 260520b |||||||| |||| 00| 0 eng d
020 _a9781785042287
082 _a616.8311 BRE
100 _aBredesen, Dr Dale
245 _aThe ageless brain:
_bhow to sharpen and protect your mind for a lifetime
260 _aLondon:
_bPenguin;
_cc2025.
300 _a369p.
500 _aIncludes bibliographical references and index.
520 _aFrom the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.
650 _aAlzheimer's disease
_vPrevention
_xPopular works
650 _aNervous system
_vDegeneration, Prevention
_xPopular works
650 _aBrain
_vAging
_xPopular works
942 _2ddc
_n0
_cC
999 _c30869
_d30869