000			01405nam a2200205 4500
005			20260410144554.0
008			260410b |||||||| |||| 00| 0 eng d
020			_a9780241453575
082			_a303.4833 NEW
100			_aNewport, Cal
245			_aDigital minimalism: _bchoosing a focused life in a noisy world
260			_aLondon: _bPenguin random house; _cc2019.
300			_axviii, 284p.
500			_a Includes bibliographical references and index.
520			_aNewport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life. "--Ezra Klein, VoxMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run.
650			_aInformation technology- social aspects
650			_aInternet addiction
650			_aTechnological innovations
942			_2ddc _n0 _cC
999			_c30708 _d30708