000 00819nam a2200205 4500
005 20250902170026.0
008 250902b |||||||| |||| 00| 0 eng d
020 _a9781526625335
082 _a153.733 EYA
100 _aEyal, Nir
245 _a Indistractable:
_bhow to control your attention and choose your life
260 _aLondon:
_bBloomsbury Publication;
_cc2019.
300 _aix, 319p.
500 _a Includes bibliographical references and index.
520 _aIn Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
600 _aDistraction (Psychology)
650 _aAttention
700 _aLi, Julie
_eAuthor
942 _2ddc
_n0
_cC
999 _c30556
_d30556