TY  - BOOK
AU  - Leonardi, Paul
TI  - Digital exhaustion : : simple rules for reclaiming your life
SN  - 9781529146844
U1  - 303.231 LEO 
PY  - 2025///
CY  - Dublin
PB  - Penguin Random House
KW  - Technology
KW  - Social aspects
KW  - Personal Growth
N1  - Includes index.
N2  - Digital Exhaustion shows us how we can reimagine our relationship with our digital tools.
Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy
ER  -