: simple rules for reclaiming your life Leonardi, Paul creator text Dublin Penguin Random House c2025 monographic eng

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xxvi, 319p. Digital Exhaustion shows us how we can reimagine our relationship with our digital tools. Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy. Includes index. Technology Social aspects 303.231 LEO 9781529146844 260526 20260528143118.0