01066nam a2200205 4500 20260528143118.0 260526b |||||||| |||| 00| 0 eng d 9781529146844 303.231 LEO Leonardi, Paul Digital exhaustion : simple rules for reclaiming your life Dublin: Penguin Random House; c2025. xxvi, 319p. Includes index. Digital Exhaustion shows us how we can reimagine our relationship with our digital tools. Digital transformation expert and Professor, Paul Leonardi, argues that our exhaustion comes from the “exhaustion triad;” that is, the way that our tools change how we pay attention, how we attribute behaviours and intentions to others, and how we experience our emotions. Discover the life-changing guide to using your digital devices in surprising new ways to help you beat exhaustion and find new sources of energy. Technology Social aspects Personal Growth ddc 0 C 30911 30911 0 0 ddc 0 0 IMI IMI 2026-03-28 0 303.231 LEO 22376 2026-05-26 12:14:53 2026-05-26 C