how to sharpen and protect your mind for a lifetime Bredesen, Dr Dale creator text London Penguin c2025 monographic eng

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369p. From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now. Includes bibliographical references and index. Alzheimer's disease Prevention Popular works Nervous system Degeneration, Prevention Popular works Brain Aging Popular works 616.8311 BRE 9781785042287 260520 20260520163134.0