The ageless brain: how to sharpen and protect your mind for a lifetime
- London: Penguin; c2025.
- 369p.
Includes bibliographical references and index.
From the bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life. Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.