Trenton, Nick

The art of self discovery : unlock your true potential for a successful and fulfilling life - Haryana: Penguin random house; c2021. - 139p.

The Art of Self Discovery by Nick Trenton is a self-help and personal development book that focuses on understanding one’s identity, values, emotions, and behavioral patterns. The author explains how self-awareness forms the foundation for making better life decisions and achieving a purposeful life. The book provides practical exercises and psychologically informed techniques to help readers identify limiting beliefs, align actions with personal goals, and improve emotional clarity. It emphasizes mindset transformation, intentional living, and building a fulfilling life through deeper self-understanding.

9780143473909


Self-discovery
Personal growth
Behavioral psychology
Self-improvement

158.1 TRE