TY  - BOOK
AU  - Shetty, Jay
TI  - Think like a monk: train your mind for peace and purpose every day
SN  - 9780008386597
U1  - 158.1 SHE 
PY  - 2020///
CY  - London
PB  - HarperCollins
KW  - Self-realization
KW  - Meaning
KW  - Psychology
KW  - Hindu monastic and religious life
N1  - Includes bibliographical references (pg. 295-314p.) and index
N2  - The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk
ER  -