00979nam a2200205 4500 20260518145513.0 260518b |||||||| |||| 00| 0 eng d 9780008386597 158.1 SHE Shetty, Jay Think like a monk: train your mind for peace and purpose every day London: HarperCollins; c2020. xix, 328p. Includes bibliographical references (pg. 295-314p.) and index. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. Self-realization Meaning Psychology Hindu monastic and religious life ddc 0 C 30845 30845 0 0 ddc 0 0 IMI IMI 2026-03-28 0 158.1 SHE 22361 2026-05-18 14:55:41 2026-05-18 C