00924nam a2200181   450000500170000000800410001702000180005808200140007610000160009024500720010626000360017830000150021450000670022952003630029665000210065965000240068065000380070420260518145513.0260518b        |||||||| |||| 00| 0 eng d  a9780008386597  a158.1 SHE  aShetty, Jay  aThink like a monk:btrain your mind for peace and purpose every day  aLondon:bHarperCollins;cc2020.  axix, 328p.  aIncludes bibliographical references (pg. 295-314p.) and index.  aThe lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.  aSelf-realization  aMeaningxPsychology  aHindu monastic and religious life