Shetty, Jay <br/><br/>
Think like a monk:  train your mind for peace and purpose every day 

 - London:  HarperCollins;  c2020. 
 - xix, 328p. 
<br/><br/> Includes bibliographical references (pg. 295-314p.) and index. 
<br/><br/> The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk. 
<br/><br/><label>ISBN: </label>9780008386597 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-realization<br/>Meaning--Psychology<br/>Hindu monastic and religious life
<br/><br/><label>Dewey Class. No.: </label>158.1 SHE