Nhat Hanh, Thich

The miracle of mindfulness: a manual on meditation - Great Britain: Randon house group; c1987. - xiii, 140p.

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.


9781846041068


Meditation--Buddhism
Buddhist meditations

294.34435 NHA