: master your mind, master your life Singh, Shubham Kumar creator text Gurugram Penguin Business India c2025 monographic eng

print

x, 184p. You Become What You Think is a self-help and personal development book that focuses on the power of thoughts in shaping one’s life, behaviour, happiness, and success. The author combines practical lessons from psychology, mindfulness, habits, relationships, stoic philosophy, and mental wellness to help readers develop a positive mindset and improve their daily lives. The book emphasizes self-awareness, emotional resilience, and actionable strategies for personal transformation. Personal growth Positive thinking Self-development Mindset transformation Mental health Mindfulness Motivation 9780143475279 260516 20260516163133.0