TY  - BOOK
AU  - Robbins, Mel
TI  - The Let them theory: : a life-changing tool that millions of people can't stop talking about
SN  - 9789366117867
U1  - 158.1 ROB 
PY  - 2024///
CY  - New Delhi
PB  - Hay House Publishers (India) Pvt. Ltd..
KW  - Self-help
KW  - Personal growth
KW  - Emotional intelligence
KW  - Stress management
KW  - Personal empowerment
N1  - Includes bibliographical references.
N2  - The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing
ER  -