01254nam a2200229 4500 20260531154741.0 260516b |||||||| |||| 00| 0 eng d 9789366117867 158.1 ROB Robbins, Mel The Let them theory : a life-changing tool that millions of people can't stop talking about New Delhi: Hay House Publishers (India) Pvt. Ltd..; c2024. 323p. Includes bibliographical references. The Let Them Theory introduces a simple mindset technique focused on reducing stress and emotional exhaustion by letting go of the need to control other people’s actions, opinions, and behaviour. Mel Robbins explains the “Let Them” principle as a way to stop wasting energy on external situations and instead focus on personal growth, emotional balance, and healthy boundaries. The book combines psychology, neuroscience, real-life examples, and practical advice to help readers improve relationships, confidence, decision-making, and mental wellbeing. Self-help Personal growth Emotional intelligence Stress management Personal empowerment ddc 0 C 30831 30831 0 0 ddc 0 0 IMI IMI 2026-03-28 0 158.1 ROB 22375 2026-05-16 15:35:26 2026-05-16 C