01350nam a2200181   450000500170000000800410001702000180005808200170007610000170009324500660011026000430017630000170021950000520023652007840028865000430107265000230111565000300113820260410144554.0260410b        |||||||| |||| 00| 0 eng d  a9780241453575  a303.4833 NEW  aNewport, Cal  aDigital minimalism:bchoosing a focused life in a noisy world  aLondon:bPenguin random house;cc2019.  axviii, 284p.  a Includes bibliographical references and index.  aNewport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life. "--Ezra Klein, VoxMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run.   aInformation technology- social aspects  aInternet addiction  aTechnological innovations