how to control your attention and choose your life Eyal, Nir creator Li, Julie Author text London Bloomsbury Publication c2019 monographic eng

print

ix, 319p. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Includes bibliographical references and index. Distraction (Psychology) Attention 153.733 EYA 9781526625335 250902 20250902170026.0