00763nam a2200181   450000500170000000800410001702000180005808200160007610000140009224500730010626000450017930000150022450000520023952002250029160000290051665000140054570000220055920250902170026.0250902b        |||||||| |||| 00| 0 eng d  a9781526625335  a153.733 EYA  aEyal, Nir  a Indistractable:bhow to control your attention and choose your life  aLondon:bBloomsbury Publication;cc2019.  aix, 319p.   a Includes bibliographical references and index.  aIn Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.
  aDistraction (Psychology)  aAttention  aLi, JulieeAuthor